Healthy, delicious restaurants; a new series about dining and dieting out
Cover and refrigerate. Cook the quinoa: Cover quinoa in cold water and let garcinia cambogia side effects soak for 10 minutes. Drain and rinse well. Place in a pot and cover with 2 cups cold water. Cover the pot, bring to a boil, reduce to a simmer and cook for 15 minutes, or until the quinoa grains begin to open.
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But the daily slog of dieting all that calorie counting and dessert skipping and cardio bingeing? That’s not at all chic. But oh, dissembling ladies (and men) of America, we are onto you. We know what you’re up to when you order the organic sprout salad with dressing on the side, and it is not reconnecting with your Paleolithic ancestors.
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We’re either dieting less or lying about our diets more
Quite often, the healthy fish choices are often ruined by preparations such as deep-frying or sauteing in butter. There are several restaurants to explore where the chefs have designed entire menus to complement diets for their customers. There are also restaurants that have healthy choices in a separate section of menus to satisfy the diner who wants to enjoy a night off and still not fall off the wagon. Finally, many restaurants, a large portion of them chains, now list calories and sometimes fat content along with other info right next to each menu item.
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